More info on the Roth 5Rhythms (R)
From the Heart!
Even before I found a precious home in the Roth 5Rhythms (1995-1996) and became a certified teacher, 2001, the performance and healing arts had already saved my life.
They continue to be an otherworldly healing tool. I continue to enter into maps that I have known as well as finding new and ancient ones each time I step onto the sacredness of the dance floor and each time I sing to the ancestors who came before me.
May our paths meet there.
Peace,
Margaux Medicine Dancer
These classes and workshops are for you if are any shape for size, if you are any age; and if you have always wanted to find more freedom with movement and find the dancer within. If you think you have two left feet and have thoughts that you have to look a certain way, be a certain age or in perfect health to dance you have come to the right place.
These classes are for you if you are on a spiritual journey, if you are seeker of your inner and outer truth, if you want to be more easily in relationship to yourself and others.
If you have ever thought about being a
5Rhythms teacher,
If you are a dancer who has a habit of moving in a certain way that is blocking your progress and freedom.
If you are a technical dancer or improvisational dancer who wants to explore a myriad of new
possibilities in movement and freedom.
This dance is for you, if you practice yoga and would like to step off the mat to explore millions
of maps that your movement and breath can create.
If you know that the dance is your church, is your temple to pray in and play in.
If you are a musician or actor who seeks more freedom within the body, if you are in the medical field and want to experience the healing power of dance and creativity, if indeed you are someone who needs healing.
This dance is for you if you are someone who has never danced and yet dreams of being a mover and a shaker, if you are someone who is feeling like a couch potato and has lost your lust for life.
If you crave community, sharing, and integrity.
All possibilities of new beginnings are waiting for us to step on the sacredness of the dance floor.
The best place to begin is together.
And sometimes We Write! We all have words to write. Our inner voice needs to be heard. Perhaps a book or poem wants to be begin, perhaps, a forgotten memory wants to talk to you. It does not matter where you come from, we all have our dreams and dreams can come true. And if it has been along time since you have dreamed then come and seek the part within you that knows how to dream brightly and love deeply.
Reflections on Chaos
Within the TRINITY, we are guided to return to the higher frequency of love that is always present. We move and connect with ourselves and each other to transform the stuck and stagnant energy in our inner and outer thoughts, and return to our natural state as light Beings. When we gather and breathe into these ancient practices, we move and expand into a higher vibration of harmony and wholeness.
Together, we give ourselves permission to be seen and heard, and step into the conscious community of curiosity and possibilities.
All levels of experience welcome!
Workshop/Gathering Components:
❖ Our Trinity: Connection and reverence to self and others, and to the ancient practices that our ancestors have gifted us
❖ Dance: The Body The musical WAVE of Sweat Your Prayers ® (of The 5Rhythms) and guest DJs, will bring you a medicine bag filled with ecstatic and meditative grooves.
❖ Tantric: The Heart The circle of conscious communication and connection
❖ Shamanic: Spirit Realm Journeying with our intuitive self and with our spirit guides, and checking in with our day dreams to see if they support or hinder us
Wear comfortable clothing to move in.
Have a journal and water.
And mostly, bring your curiosity and trust of other realms.
Full details, artist bios, Zoom directions, & online registration at:
http://www.bccaonline.com/class_detail.php?classID=CD192
We want you to be able to join in and feel good — If money is an issue, please E-Mail Margaux at Dancingoutloud@yahoo.com.
Ukumbwa Sauti & Margaux Skalecki
Communication and Clarity from Deep Listening and Presence
This healing workshop presents a safe, brave space to address issues of sex/gender diversity, and promote awareness of how we are affected by the interconnectedness of various forms of oppression, racism, misogyny, heterosexism, etc., for those who identify as women and men. Through the communication channels of free movement, active listening, and deep sharing of life experiences, group members will come together to achieve mutual understanding and clarity.
The workshop is limited to 20 participants (10 of each gender).
Full details, artist bios, Zoom directions, & online registration at:
https://www.bccaonline.com/class_detail.php?classID=CD191
We want you to be able to join in and feel good — If money is an issue, please E-Mail Margaux at Dancingoutloud@yahoo.com
The 5Rhythms
Sweat Your Prayers
Ecstatic Meditative Dance Practice
Virtual on line
5 Weeks 5Rhythms STAY TUNED
7:00pm-8:00pm
The 5Rhythms of Movement;
Flowing, Staccato, Chaos, Lyrical and Stillness create a "Wave" of energy that we each enter into in our own way. Each Rhythm has a gateway and a map to dance into. These maps are maps to ecstasy
An evening of returning to the love of who we are as we connect with and become inspired by our own wealth of body wholeness. When we first honor ourselves, we are able to have fun and welcome others into our dance.
All levels are welcome! We are all movers and dancers. We are all communicators, on the dance floor as well when we share together face to face.
Wear soft soled shoes, or dance in socks, or bare feet.
Bring journal, water and if you like an object to place on the dance altar. And of course your CURIOSITY and your WILLINGNESS to explore.
&
We were all born to be on this earth plane together during this time. How shall we make a huge amazing life changing difference for all that is?
We move the energy that is stagnant in our inner and outer worlds and create more love ❤️!
Our Rhythm Ride is a journey into the trinity of Dance, Tantra and Shamanic Journeying.
These ancient practices have guided seekers for centuries into deeper and rich explorations into the seen and unseen worlds.
In the world today, we are bombarded by technology and high and low frequencies that can be damaging to the health and sustainability of the environment and all Beings.
When we gather and breathe into these ancients practices, there is the opportunity to feel beauty to the depth of tears and complete harmony of body, heart and existence .
We are energy Beings and giving ourselves permission to be seen and heard we cleanse ourselves a new.
We create a community that is curious and welcomes new possibilities into to depths of love and abundance with ourselves, each other and our ancestors.
We are star dust, we are ancient and we are constantly breathing in century old and enlightened information.
So many of us live in the shallow waters, let us swim in the depths of wholeness, fun, love and balance. We were all born to be together at this moment in time. Let us give ourselves permission to enjoy this time as we make a different in our own and other’s lives.
Our Trinity: Connection and reverence to self, others and the ancestors
Sweat Your Prayers (R)
An ecstatic and moving meditation into the WAVE of The Rhythms Practice
The Tantric Circle
Th Shamanic Journeying
All levels of experience welcome !
Please ask questions if you have them.
Margaux Skalecki BFA in Dance and an MA Performing Arts Education Expressive Therapies is an accredited 5 Rhythm's teacher since 2001 and has been a deep dancer and explorers of the 5 Rhythms since the 1990s.
She brought Sweat Your Prayers to Boston in the 1990s and has spread the love of the practice of movement and sound to many a dancer and non dancer who were seeking something more.
In the 1990s Margaux became a certified Agent of Change and facilitator of shamanic Journeying as a way to guide people into connection and communication in the healing and exquisite unseen world. As an animal communicator and medium Margaux continues to guide many to go deeper and listen to what is there in the intuitive and spiritual worlds.
The world is all about dance, journeys and tantra. We are energy and energy needs to move and create coonnection in the most authentic and profound and fun ways.
Her life has always been about movement and touch and connection and bringing people together via the experience of being in our bodies in this earth plane and trusting the mystery.
"The Art of Our
Light and Shadow"
The 5 Rhythms Ecstatic Dance Practice
at the Arlington Center
369 Mass Ave.
Pre-registration required
And now that you have danced the WAVE many a time and you know the maps and the gateways into your 5 Rhythm's ecstatic dance of Flowing, Staccato, Chaos, Lyrical and Still, there is a welcoming to explore the shadow side of each Rhythm, the shadow side of how we also operated on a daily level.
So many of you ask, " What Rhythm do you think I am?" The Shadow side of our base Rhythm usually tells it like it is and we totally know which base Rhythm we are. It is a fun and full experience when we can say..." Of course that is what I do and how I act when I am on the other side in my shadow side.
The 5 Rhythms experience is a practice, it is a daily and conscious practice of stepping into your Waves of movement and then constantly notice the Rhythms in all live.
PRE-REGISTRATION REQUIRED: See the PAYPAL TAB.
It is helpful to have experience in the 5 Rhythms. If you are a first timer, join us for our class on June 22
$33
Shamanic Dance
& Journey
The Art of Truth
Saturday, July, 28 from 7:00pm-10-PM
Shamans and lay people a like have used dance and journeying as a way of healing, insight, letting go, connection, grace, purpose and clarity.
In this experiential workshop, one of our intentions is to seek deeper knowledge of the innate sacredness we are born with.
An wakening and remembering that we indeed are leaders who stand strong for ourselves and others.
The ways of a deep honoring to the ones who came before us and the wisdom they hold and teach us in realms unseen.
We let go of the untrue teachings that were ingrained in us from infancy. We also carry the DNA and breath of our ancestors which may or may not have assisted us here on this earth plan.
We will ask them to come to us with deep love and assist us to release the DNA that no longer serves us.
As we dance and journey into maps of inner vision, we move closer to our heart and our truth. We will journey to also meet an ally who is one of our protectors and medicine guides who walk with us on this earth plane.
The Arlington Center
369 Mass Ave Arlington.
7:00pm-10pm PRE REG is Required $33
See PAYPAL www.Margauxskalecki.com
Bring a journal, a bandana, a feather if you have one, a snack, a sacred object, your curiosity, willingness and a friend
This experiential workshop is open to all levels of experiences.
Wear comfortable and layers of clothing to warm up, cool down and to move in.
Wear soft soled shoes, socks or dance in bare feet.
The word dance sometimes intimidates people, remember we can all dance the way we dance.
Dance is indeed a shamanic journey.
Please contact me if you have any questions.
A few work study spaces available.
Margaux Skalecki BFA, Dance,
MA, Healing & Performing Arts Eduation, Expressive Therapies
studied shamanism extensively with John Perkins and The Dream Change Coalition) and became a certified practitioner in the 1990s. She is also a certified healer and medium of the Spiritualist churches, an Animal Communicator, a Reiki Master, a certified 5 Rhythms teacher and a registered 500hour E Yoga teacher.
Margaux is also the Choreography and co director for the Musical Theater performances in varying middle schools.
Through the many teachings with John Perkins, Margaux had the amazing and profound opportunity to study deep teachings with many shamans from South America especially the Shaur and the Quechua.
Margaux has also studied with Christina Pratt and Don Alberto and is humbled and grateful for the mysteries of knowledge and love that await us in each journey.
Animal Communication
a day sampler of the Basic Course.
STAY TUNED!
Please go to Animal Communication Tab for more detailed info.
The Shakti Waves
Women Gathering
STAY TUNED!
Sisters, sisters we have gathered and Marched throughout the world. Now it is time to go deeper, dream bigger and take action.
The 5 Rhythms, heartbeat of our feet, the sacredness of our bodies and brains will be our catalysts to enter the depths of our feminine birth right.
It is time to reclaim what we already know.
NEW YEAR'S EVE
Journey to Our Hearts
VISION QUEST
At the Arlington Center
369 Mass Ave Arlington MA.
8:00pm-12:30 am
Happy New Year!
2019 is almost here, can you believe it? Let us spend this night together with the Journey To Our Hearts and into a new Vision Quest.
Some of our inspirations will be a breath & body awakening centering yoga journey on the mat, The 5 Rhythms (TM) Sweat Your Prayers will journey us off the mat, and a rich shamanic journey will guide us to the lands of meeting a spirit guide to assist us in bringing home lost parts of ourselves. And then an energy & focus and of course self love abounds.
This night is usually filled with like minded people & curious folks who seek a higher ground which welcomes in deep connection to self and others, authentically communicating with the known and unknown.
As we respectfully release 2018, a renewed and rejuvenated energy returns of each of us as we pass through the veils of the new year 2019.
We will provide healthy & tasty food and share a New Year's gratitude toast.
We are also having a fun raffle.
Bring water, your curious and willing heart and a friend. :))
Pre-registration is required:
Please see PayPal tab!
STAY TUNED
Dear Sisters and Brothers,
Brothers, please tell your sisters.
THE SHAKTI WAVE, the 12 week women's circle, all ages welcome is now birthed so that we may encourage, support and stand for each other as we explore the worthy, joyful, exciting and difficult changes in our life's journey thus far.
I continue to ask my sisters, " So how is this "getting older " transition for you? I have been asking and asking and sharing and sharing. What do you desire? What is happening right now? Does it feel okay? Do you feel lit up? Do you feel lost? Are you full of anticipation? Do you feel crazy or calm or both? Are you still doing the "Wild Thing?" Are you letting go of what no longer matters? And what does matter to you?
For me I have been watching her from the corner of my eye,I feel her, I see her, this part of me who has to leave me so that I may rebirth myself; it is unsettling and yet amazing. We must change, and yet how do we still keep our "groove",our "mojo", our "hot damn", our "creativity" and everything else going as we dance into this new realm? What a gift to share and explore these new realms, new wings and revelations together.
The Goddess Shakti is said to be the primodial cosmic energy and represents the dynamic forces that are thought to move through the entire universe.
Together with our Shakti energy we explore; Who we were? Who we are? What is it we want to begin and complete? Who and what do we want to heal and stand for as individuals and as a unified vibration as we each step up to the throne and become the "Crowned Ones", the matriarchs in our societies.
May we hold hands and hold space for each other on this glistening path together.
Being Seen, Being Heard, The 5 Rhythms and Conscious Relating, Yoga, Art, Authentic Movement, Authentic Voices, Healing -Intuitive modalities, Essential Oils and more.
All questions welcome!
And sisters, if you are younger than 48 and crave this community please connect with me.
Pre-registration is required
Please see Margauxskalecki.com for PAYPAL link.
HEARTBEAT
STAY TUNED
Dates and Prices available soon.
in order to participate you need at leasts 12 hours of
Waves practice
Moving into Animal Communication!
STAY TUNED!
Greetings Dear Movers, Shakers and Advocates for Animals,
What a treat for me to offer a workshop filled with two of my deepest passions; movement and reverence to animals.
Movement: What better way to come back to the knowledge of our body and the grounding cord it provides for us so we can journey into deeper connection to our innate relationship with telepathy and intuition.
Many of us jump right out of our bodies for a myriad of reasons. We have done this since childhood. The dance, the movement gives us reason to stay connected to our feet, to mother earth, and all of her inhabitants including ourselves.
This experiential workshop offers the art of movement to assist us in moving away from the chattering mind that keeps us from rediscovering our abilities to communicate with animals, to communicate with all ourselves and all others.
We will begin with a warm up that allows for us to venture into the knowledge of our own human animal self and give ourselves permission to trust what we already know.
We will surrender and trust our body to move as it will as enter into our shamanic journey and meet our totem power animals.
Have you ever wondered what your pup or kitty or other animal family members are trying to tell you, teach you, guide you? Have you ever asked that tyrant of a fly why he keeps landing on you? Have you listened for the messages? We will explore fun exercises to enhance our birth given connection to telepathy. We will also use the garden to welcome other fellow Beings to add to our connection with nature.
What to bring:
Your curious adult and child-like self, a journal, a photo of your animal family member on earth or in spirit, water and a snack.
Wear layers of comfortable clothes to move in, including socks and or soft soled shoes.
For more info please just ask. And please share with fellow seekers.
Thank you so much.
Peace,
Margaux
dancingoutloud@yahoo.com
Certified Animal Communicator , Certified Teacher of the 5 Rhythms of Movement,Certified Reiki Master, Registered E 500 hour Yoga teacher and Commissioned Healer of the Spiritualist Churches.
into Aliveness
STAY TUNED!
The 5 Rhythms is a practice of awakening. It invites us to be curious about the waves of energies that travel through all things.As we surrender into our own movement, the inspiring, self healing, meditative, spiritual and relationship focused practice invites us to just show up and see what your amazing self brings forward.
Flowing: Earth bound and Curious.
Staccato: Fire and Clarity
Chaos:Water and a Cacophony
Lyrical : Air and Confetti
Stillness: Oneness and Completely
No dance experience necessary, no perfect bodies needed; bring your bumps and bruises and your joys and intentions.
Dancing Prana Yoga and Fitness (R)
NEW YEAR'S EVE
Journey to Our Hearts
VISION QUEST
At the Arlington Center
369 Mass Ave Arlington MA.
8:00pm-12:30 am
A new year's eve gathering and a journey to our hearts.
We will journey to the heart together with a fluid yoga journey on the mat, The 5 Rhythms journey off the mat, and a shamanic journey encompassing us all.
A night filled with deep connection to self and others, authentically communicating with the known and unknown as harmony and an open heart abides.
As respectfully release 2018 and welcome in the new year 2019. We will be renewed and rejuvenated as we pass through the veils of the new year.
We will provide healthy and tasty food and toast each other into 2019. We are also having a fun raffle.
Bring water, your curious and willing heart and a friend. :))
Pre-registration is required:
Please see PayPal tab!
STAY TUNED!
We tune into our own unique dance until we are the dance.
We welcome ourselves into the present and begin with an unguided warm-up so we can arrive and empty out. The music and the support of the floor nurture our bodies back to fully being.
Sweat Your Prayers is a lighted guided night into the realm of The Roth 5 Rhythms.
A Wave is when we dance into all of the Roth 5 Rhythms: Flowing Staccato, Chaos, Lyrical and Stillness show us the deep maps into our own path. Once we enter Stillness we let the pumping of the heartbeat and the quieting of the mind find the rich nectar of our souls.
Come and explore your home base Rhythm; dance into the Rhythm that soothes you, and the one that challenges you. A full journey with the Wave will awaken you to the best parts of you.
No dance experience necessary.
We will have time for sharing and writing.
Bring a journal, layers of clothing and your curiosity.
7:30pm-9:30pm
Drop in Sliding Scale $ sliding scale $15-25
Please always know that if there are money issues, just come anyway and give a donation.
Ecstatic Vision Quest |
Seeking Higher Vision for our communities and ourselves.
Balancing the feminine and masculine energies that we all hold
Awaking the intentions and prayers that radiate within and through us.
Trusting our bodies to receive an honoring of purposeful focus.
Receiving insight from Shamanic Journeys with our fellow ancient beings the whales and dolphins.
Step out of the box, step out of the square find your feet and dance.
Meeting your guides that assist you on your journey through this life.
The Sacred Rite to Age
Women moving into the Dream Change are moving forward into a new time and a new age,(our new age), letting go of youth as we knew her and letting youth back in as we map new beginnings.
This gathering is experiential as we dip into exploring different parts of ourselves through movement, creation, observation, creative exercises and personal tasks. We ask questions, we get answers. We create a non-judgement group for our growth.
An invitation to share our wisdom learned. We are the keepers of what was and the creators of what could be. Let us begin to change the course of history…instead of teaching ourselves and the next generations to fear the years ahead. Let us celebrate our agelessness and acknowledge the natural process of aging. Let us dance into our future with the wisdom of elders that we already are or preparing to become. Let us experience ourselves as ecstatic living spirits that we truly are and welcome in the magic of movement and the mysteries & states of grace that we may have no perception of yet! In this workshop we give ourselves permission to be in the here and now, which then gives us freedom to step fully into our own future, not someone elses
A Time to Dance!
A Time to Write!
A Time to Dance! A Time to Write, because support to take action is sometimes a lot better in a group setting. We are clear why we came.
The honoring of the body, and the cellular changing dance maps of the Roth 5 Rhythms (R) enhance our creativity and invite us to release pent up energy that frees us to be the best channels for our creative process.
And here we can write down the words that await their moment to come alive and share their truths and imagination. How wonderful to sweat our prayers (R) and write down our magic.
Bring: writing materials, soft soled shoes or dance in bare feet, water, comfortable layered clothing to move in and of course your curiosity.
A Different Portal of Entry to this Earth Plane
A workshop for teens and adults who came into this world via C- section. Together we will explore the maps of our births to present day. We will explore the challenges, courage and the similarities that we share. From the medicine bag, our tools of explorations will include, The Roth 5 Rhythms, inquiry, mapping, writing and new birth.
These words were sent to us by Jonathan Horan. He is an amazing teacher as his mother Gabrielle Roth was and still is.
Each rhythm builds on the other so that we can’t “get” stillness until we’ve actually experienced lyrical;
and we can’t “get” lyrical until we’ve found the structure that holds us and the freedom of the edges from which we leap into the unknown in chaos;
and we can’t find the structures that define our edge in staccato until we have a sense of our own flow, of our feet on this earth.
Each rhythm has its particular teachings, and the end result is to have a self, to reach that place in lyrical where we become the most magical, intuitive, instinctive, original wave of self, and that is the only thing worthy of offering to the great emptiness and the great stillness so we give up the self and just be, in the energy of the spirit and the breath.
But we cannot do that until we have really touched upon that self that is a worthy offering to the vast nothingness that holds and creates everything.
We can’t let go of a self we've never been.
THANK YOU DEAR JONNY!
AND NOW READ ON:
These classes and workshops are for you if are any shape or size, if you are any age; and if you have always wanted to find more freedom with movement and find the dancer within. If you think you have two left feet and have thoughts that you have to look a certain way, be a certain age or in perfect health to dance you have come to the right place.
These classes are for you if you are on a spiritual journey, if you are seeker of your inner and outer truth, if you want to be more easily in relationship to yourself and others.
If you have ever thought about being a 5 Rhythms teacher,
If you are a dancer who has a habit of moving in a certain way that is blocking your progress and freedom.
If you are a technical dancer or improvisational dancer who wants to explore a myriad of new
possibilities in movement and freedom.
This dance is for you, if you practice yoga and would like to step off the mat to explore millions
of maps that your movement and breath can create.
If you know that the dance is your church, is your temple to pray in and play in.
If you are a musician or actor who seeks more freedom within the body, if you are in the medical field and want to experience the healing power of dance and creativity, if indeed you are someone who needs healing.
This dance is for you if you are someone who has never danced and yet dreams of being a mover and a shaker, if you are someone who is feeling like a couch potato and has lost your lust for life.
If you crave community, sharing, and integrity.
All possibilities of new beginnings are waiting for us to step on the sacredness of the dance floor.
The best place to begin is together.
And sometimes We Write! We all have words to write. Our inner voice needs to be heard. Perhaps a book or poem wants to be begin, perhaps, a forgotten memory wants to talk to you. It does not matter where you come from, we all have our dreams and dreams can come true. And if it has been along time since you have dreamed then come and seek the part within you that knows how to dream brightly and love deeply.